Find out how to prepare a quick dinner with just a few ingredients

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Discover food options that are a perfect combination of practicality and lots of flavor





After a busy day, all we want is an easy meal to prepare. So you don’t have to spend hours in the kitchen, the Kitchen Guide teaches you how to make a quick dinner with just a few ingredients. The following options are a perfect combination of practicality and lots of taste. Be sure to check it out!

Find out how to prepare a quick dinner with just a few ingredients

Rice fryer with cheese




Rice and cheese pan - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 4 servings

Difficulty: easy

ingredients

  • 2 tablespoons of butter
  • 2 cups kale (thin strips)
  • Salt and black pepper to taste
  • 3 cups of cooked white rice
  • 1 cup tomato sauce (tomato sauce)
  • 200 g of grated mozzarella
  • 3 eggs
  • 2 tablespoons of chopped parsley
  • 2 tablespoons of grated Parmesan cheese

Method of preparation

Heat the butter in a pan over low heat and layer with half the cabbage seasoned with salt and pepper, half the rice, half the sauce and half the mozzarella. Repeat the layers with the other half of the ingredients and cover with the eggs mixed with the parsley, salt and pepper. Sprinkle with Parmesan and cook over low heat for 5 minutes. Turn off and serve in the pan itself.

Chicken fillet in cheese sauce




Chicken fillet in cheese sauce - Photo: Guia da Cozinha

Time: 30min (+ 30min rest)

Performance: 4 servings

Difficulty: easy

ingredients

  • 1 clove of crushed garlic
  • 4 chicken fillets
  • 1 teaspoon of salt
  • 1 tablespoon of vinegar

Sauce

  • 1 tablespoon of butter
  • 2 cups (tea) of milk
  • 1/2 cup (s) of grated cheese
  • 1 teaspoon of mustard
  • 1 teaspoon of salt
  • 3 tablespoons of wheat flour
  • 1 pinch of grated nutmeg

Method of preparation

Season the chicken fillets with the garlic, salt and vinegar and leave to rest for 30 minutes. In a non-stick skillet, over medium heat, grill the chicken until golden brown and set aside in a refractory. For the sauce, melt the butter in a pan over medium heat, sprinkle with flour and cook for 1 minute, stirring constantly. Add the milk a little at a time, stirring constantly, until completely dissolved. Add the cheese, mustard, salt and nutmeg and mix. Coat the chicken fillet with the cheese sauce and serve, to taste, with white rice and watercress salad.

Pressure Cooker Of Noodles




Pressure cooker pasta recipe - Photo: Reproduction

Time: 10min (+ 5min rest)

Performance: 5 servings

Difficulty: easy

ingredients

  • 1/2 cup bacon (diced)
  • 2 cups of ground beef
  • Salt and ground pepper to taste
  • 1/2 pack of screw pasta
  • 1 chicken stock cube
  • 1 can of ready-made tomato sauce (520 g)
  • 2 cups of fresh cream (fresh)
  • 2 cups of cold water (tea)
  • grated parmesan to sprinkle

Method of preparation

In a large pressure cooker, over medium heat, fry the bacon until all the fat has come out. Add the minced meat and fry until golden brown. Season with salt and pepper. Turn off the pan and add the pasta, chicken broth, tomato sauce, sour cream and water. Cover the pan, lower the heat and cook for 5 minutes after the pressure starts. Open the pan, season with salt if necessary, let it rest for 5 minutes and then serve sprinkled with Parmesan cheese.

Baked vegetarian omelette




Baked vegetarian omelette - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 6 servings

Difficulty: easy

ingredients

  • 8 eggs
  • 3 1/2 tablespoons of wheat flour
  • 1/2 grated carrot
  • 1 cup broccoli (cooked and chopped)
  • 1 chopped seedless tomato
  • 2 tablespoons of cream cheese
  • 1 teaspoon (coffee) of baking powder
  • Salt to taste
  • margarine to grease

Method of preparation

Put the eggs and flour in a bowl and beat with a wire whisk or fork until the mixture is smooth and airy. Add the carrot, broccoli, tomato, curd, yeast, salt and mix. Pour into a greased medium refractory and place in a preheated medium oven for 20 minutes or until golden brown. Remove from the oven and serve immediately.

Creamy Potatoes With Tuna




Creamy Potatoes with Tuna - Photo: Guia da Cozinha

Time: 30 minutes

Performance: 6 servings

Difficulty: easy

ingredients

  • 4 potatoes, peeled and diced
  • 2 tablespoons of butter
  • 1 chopped onion
  • 1 can of tuna
  • 1/2 cup (s) of grated Parmesan cheese
  • 1 sachet of powdered vegetable seasoning
  • 1/2 cup chopped parsley (green)
  • Salt to taste
  • 1 cup of cream cheese (200 g)

Method of preparation

Cook the potato in salted water until al dente. Drain and reserve.

Over medium heat, heat a pan with butter and sauté the onion until wilted.

Add the tuna, potato, seasoning, parsley, season with salt and cook for another 3 minutes.

Turn off, add the cheese and mix. Arrange on a serving dish, sprinkle with Parmesan cheese and serve.

Pressed cart rice




Carreteiro rice in the pressure cooker - Photo: Guia da Cozinha

Time: 25 minutes

Performance: 5 servings

Difficulty: easy

ingredients

  • 2 tablespoons of oil
  • 1/2 slice of Calabrian sausage, diced
  • 1 cup diced bacon
  • 1 chopped onion
  • 2 minced garlic cloves
  • 500 g desalted beef, cut into cubes
  • 2 cups of uncooked boiled rice, washed and drained
  • 4 and 1/2 cups (tea) of hot water
  • 1 chopped tomato
  • Salt and chopped chives to taste

Method of preparation

In a pressure cooker, heat the oil over medium heat and brown the peppers and bacon. Add the onion, garlic and sauté for 2 minutes. Add the dried meat and sauté for 5 minutes. Add the rice and sauté for 3 minutes.

Pour in hot water, tomato, season with salt, cover the pan and cook over low heat for 10 minutes after the pressure starts. Shut off and fully relieve pressure. Open the pot to check that the rice and meat are cooked.

If necessary, cook for another 5 minutes with the pan open. Remove from the pan, place in a refractory and sprinkle with chives. Serve hot.

Source: Terra

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